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5 Things Your Teenage Son Wants You to Know (But Doesn’t Know How to Say)

podcast Jan 05, 2026
Heidi Allsop Coaching
5 Things Your Teenage Son Wants You to Know (But Doesn’t Know How to Say)
23:11
 

He used to tell you everything.
Now? You’re lucky if you get a grunt.

If you’ve caught yourself wondering, “Did I do something wrong?” or “Why is he pushing me away?” take a deep breath.

You’re not failing. And your son isn’t rejecting you.

Here are five things your teenage son wants you to know (but doesn’t know how to say out loud).


1. “Mom, I Need Space… But I Still Need You”

This is the hardest part of parenting teenage boys.

He’s learning independence. That means space.
But underneath it all? He still needs your presence.

Think low-pressure connection:

  • Car rides

  • Family dinners

  • Sharing memes or shows

  • Running errands together

Connection doesn’t require deep talks. Sometimes it’s just being nearby.


2. “My Stress Is Real, Even If It Seems Small to You”

His brain is still developing. Stress hits harder.

That test. That game. That friend issue?
It feels huge to him.

Instead of minimizing, try:

  • “I can see this is stressful for you.”

  • “How can I support you?”

When what matters to him matters to you, connection deepens.


3. “I Don’t Always Know How to Talk About My Feelings”

When he says “I don’t know,” he often means it.

Many teenage boys don’t yet have words for emotions.
Help him by offering language:

  • “It looks like you might be frustrated.”

  • “Are you feeling sad or overwhelmed?”

All emotions are welcome.


4. “Your Expectations Matter, So Does Your Compassion”

He cares deeply about disappointing you.

The struggle usually isn’t the expectation it’s the effort required to meet it.

Focus on:

  • Effort over outcome

  • Progress, not perfection

You and him vs. the problem. Always.


5. “I’m Pushing for Independence, Please Don’t Take It Personally”

This pushback isn’t rejection.

It’s practice.

Independence takes years. Mistakes are part of the process.
Your job isn’t to eliminate struggle it’s to stay connected through it.


Bonus Truth: “Please Stop Trying to Fix Everything”

This one’s hard.

But fixing everything robs him of confidence.
Instead ask: “How can I support you?”

That question builds capable men.


5 Takeaways You Can Use Today

  1. Choose connection over control

  2. Validate his stress

  3. Help name emotions

  4. Praise effort

  5. Let mistakes teach

Remember:
You’re not raising a boy who needs to adore you at 15.
You’re raising a man who needs to trust himself at 25.


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Spoiled Boys Make Weak Men: 3 Ways to Raise Strong, Resilient Sons

Sibling Rivalry: How to Stop Being the Referee and Start Building Peace at Home